Sonam 
While the weather is still sunny and the temperature is high, many choose to take a cold shower, to cool down and relieve intense sweating. A cold shower has some benefits for our skin, but it can also have some disadvantages. In this text you will find answers to some common questions about cold water. … Read more
In August 2024, Thailand recorded a record number of arrivals from Italy, even exceeding pre-pandemic data with 41 thousand entries (compared to 39,000 in 2019). This positive signal highlights the growing attractiveness of the country as a tourist destination for Italians, not only for its undisputed natural beauty, but also for its rich cultural, gastronomic … Read more
As we age, and especially after middle age, we lose muscle mass. And it is much more difficult to build or even maintain our muscle system. As we age, and especially after middle age, we lose muscle mass. And it is much more difficult to build or even maintain our muscular system. Because one of … Read more
A new subvariant of corona virus under the name XEC it is expanding rapidly in Europe, although it has not yet appeared in Greece. EINAP President Matina Pagoni, speaking to MEGA, noted that the new subvariant of the coronavirus has begun to spread progressively in America and Europe, which is attracting the attention of health … Read more
How will children improve their eating habits, what is recommended for them to eat every day at least for breakfast? Theofanis Georgopoulos, professor of Applications at the Department of Food Science and Nutrition at the University of Thessaly, answers this question, providing useful advice, also on the occasion of the beginning of the new school … Read more